My work centers on supporting clients to recognize how past and present challenges in life can impact one's perspective and view of the world. With almost 10 years of experience working with adults and children, I am confident I can support you building the life you desire. My goal is to establish trust and safety in our relationship as we seek to understand which patterns of thinking and behavior are creating emotional, occupational, and relational discomfort. In therapy , my clients learn how life stressors can be managed and overcome through healing, developing skills, and living consciously.